Groups & Workshops

THERE ARE NO CURRENT GROUPS OR WORKSHOPS SCHEDULED AT THIS TIME.
IF YOU HAVE A TOPIC YOU ARE INTERESTED IN, PLEASE REACH OUT BY EMAIL AND I WILL LET KNOW WHEN NEW GROUPS ARE STARTING…

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FEELING GOOD: YOUR BODY ECOLOGY

A 2-part workshop offering a variety of experiential and practical tools for dealing
with chronic pain and creating a new story for yourself and your body.

2 Sundays – attendance at both sessions is required
Dates: TBA
Location: People’s Food Co-op Community Room and/or E Burnside & 28th
Fees: $50 per person, some sliding scale offered for those in need.

Light, healthy snacks and refreshments provided.

For more information please send an email using the Contact Form on this website, send a note to sofia@peacefull.net, or give Sofia a call at 503-544-3559. Must pre-register.
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ONGOING * NEW GROUP FORMING NOW FOR FALL 2013

Peace Full Living: panic into PEACE, A 4-week Transformation Group

As a former panic sufferer for 12 years, I assure you that it is possible to be free from overwhelming panic and to live a Peace Full life! Learn to transform your panic feelings, thoughts and attacks into a sense of well-being and self-empowerment by:

* increasing your radius of comfort
* reducing dependence on short-term remedies
* challenging your fear-based thoughts
* developing an effective, consistent process for moving through your attacks

Group size is limited to 6-10 participants. $120- per person. Sliding scale possible for those in need. Let this be the year you finally master your panic and anxiety and have a more peaceful and free flowing life.

4 Fridays, 7:30-9:30pm
Dates: TBA

Location: E Burnside & 28th
For more information please send an email using the Contact Form on this website, send a note to sofia@peacefull.net, or give Sofia a call at 503-544-3559. Must pre-register and have a 30′ phone or in-person consultation prior to the 1st session.

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New Workshop for September 2012!

THE WAY OF THE HORSE: RIDING THE STAGES OF LIFE
WHO WERE YOU AS A CHILD? WHAT WAS LIFE LIKE AS A TEENAGER?
WHO ARE YOU NOW? WHERE ARE YOU GOING?

Join us for a SACRED, FUN and SAFE EXPLORATION OF THE STAGES OF YOUR LIFE USING THE WISDOM OF THE HORSES AND THE HERD. RETRIEVE PIECES OF THE ‘SELF’ LEFT BEHIND, RELEASE DEFINITIONS THAT NO LONGER SERVE, CLAIM THE TRUTH OF WHO YOU ARE AND WHO YOU CHOOSE TO BE.

Dr Terry Binkovitz has a PhD in Clinical Psychology and is a licensed Marriage, Family and Child Therapist. She has been in private practice for over twenty years. For three years, Dr. Binkovitz hosted a weekly radio show “The Courage To Heal” dealing with a wide variety of topics that touched many people’s lives.

Sofia Jamison holds a Master’s Degree in Spiritual Psychology, is a certified Imago Relationship Educator, and a certified Hypnotherapist. Helping individuals and couples to make positive, meaningful and lasting change in their lives is one of Sofia’s great passions. www.peacefull.net

Phiamma Elias is a horse woman and equine therapist certified by EAGALA and The Horse Boy Foundation. Phiamma works with young and old, individuals and families, and those who seek a deeper connection to the wisdom of the horses. www.hawksgrove.com

SEPTEMBER 22-23rd; Sat 10-1:30, Sun 9:30-1
Light, healthy snacks/refreshments provided – horse experience not required.
Bring 3 photos: 1 early childhood, 1 teenage and 1 adulthood.
Early bird $100; after 9/12 $125.
Reservations via PayPal @ sofia@peacefull.net email. Inquiries: 503-351-5840
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Stay Tuned! Our January workshop was such a fun and productive event that we are offering another Vision Board workshop with a special focus: One Dream Goal Visioning Board Playshop. With many of us creating Vision Boards that hold many of our dreams and goals, why not give greater attention and intention to one goal? This is a great opportunity to clarify and refine an area that is important to you but that you haven’t been able to nurture as much as you would like to. Come reignite your passion and share your commitment to your own dreams with a supportive and like-minded group.

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2012 Visioning Board Playshop
Saturday, January 21, 2012
1-3 pm
Cypress Beauty & Wellness
1616 SE Bybee Blvd
Portland, OR 97202

Join Sofia Jamison, MA & Elie Cole, LAc for two hours of creative visioning for the year ahead. This hands-on playshop will provide an opportunity to focus on what your heartfelt desires and dreams are and to create a visioning board for anchoring those goals.

$25- per person. All materials are provided but feel free to bring any special items, photos, notes, etc. to add to your unique and personalized vision. Guided meditation and refreshments included.

Group size is limited. Please RSVP no later than Thursday, January 19.
503-544-3559 or sofia@peacefull.net

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